{"id":34906,"date":"2025-01-07T20:13:50","date_gmt":"2025-01-07T18:13:50","guid":{"rendered":"https:\/\/termalica.brukbet.com\/?p=34906"},"modified":"2025-01-12T14:28:19","modified_gmt":"2025-01-12T12:28:19","slug":"slonie-juz-trenuja-2","status":"publish","type":"post","link":"https:\/\/termalica.brukbet.com\/index.php\/2025\/01\/07\/slonie-juz-trenuja-2\/","title":{"rendered":"Koniec przerwy &#8211; powr\u00f3t do trening\u00f3w"},"content":{"rendered":"<p><strong>Za pi\u0142karzami Bruk-Betu Termaliki pierwszy dzie\u0144 przygotowa\u0144 do drugiej cz\u0119\u015bci sezonu.<\/strong><\/p>\n<p>Podczas niej dru\u017cyna mia\u0142a spotkanie ze sztabem szkoleniowym. Nast\u0119pnie zawodnicy przeszli pomiary antropomorficzne, testy funkcjonalne z fizjoterapeutami oraz testy mocy i si\u0142y ko\u0144czyn dolnych.<\/p>\n<p>Jutro zesp\u00f3\u0142 wyleci z Krakowa do tureckiej Antalyi. Nast\u0119pnie uda si\u0119 do Lary. Tam przebywa\u0107 b\u0119dzie na zgrupowaniu. Potrwa do 17 stycznia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Za pi\u0142karzami pierwszy dzie\u0144 przygotowa\u0144 do drugiej cz\u0119\u015bci sezonu.<\/p>\n","protected":false},"author":1,"featured_media":34908,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24,5],"tags":[],"class_list":["post-34906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-pierwsza-druzyna"],"acf":[],"_links":{"self":[{"href":"https:\/\/termalica.brukbet.com\/index.php\/wp-json\/wp\/v2\/posts\/34906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/termalica.brukbet.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/termalica.brukbet.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/termalica.brukbet.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/termalica.brukbet.com\/index.php\/wp-json\/wp\/v2\/comments?post=34906"}],"version-history":[{"count":3,"href":"https:\/\/termalica.brukbet.com\/index.php\/wp-json\/wp\/v2\/posts\/34906\/revisions"}],"predecessor-version":[{"id":34911,"href":"https:\/\/termalica.brukbet.com\/index.php\/wp-json\/wp\/v2\/posts\/34906\/revisions\/34911"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/termalica.brukbet.com\/index.php\/wp-json\/wp\/v2\/media\/34908"}],"wp:attachment":[{"href":"https:\/\/termalica.brukbet.com\/index.php\/wp-json\/wp\/v2\/media?parent=34906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/termalica.brukbet.com\/index.php\/wp-json\/wp\/v2\/categories?post=34906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/termalica.brukbet.com\/index.php\/wp-json\/wp\/v2\/tags?post=34906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}